Episode 4

full
Published on:

23rd May 2024

#4 - Acne slapped my face

SHOW NOTES

Acne is the most common skin disorder and 85 percent of people between 12-24 have it. Today I dig deep on how acne lowkey destroyed me inside and out. Hormonal acne is difficult to deal with and I still struggle to this day. Although, it is your perspective on obstacles that can turn them around.

Key Takeaways

  • You need to take the time to hate yourself before you love herself
  • Do not judge someone on a physical feature they cannot change in 5 minutes
  • Acne is not a defining factor whether you are attractive or ugly

Time Stamps

0:29 actual start

3:20 how dare you mom

5:30 acne does not mean you are unhygenic

9:00 watching too many videos

11:00 makeup

15:38 it is over for everyone

17:20 the mindset shift

19:41 end card

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About the Podcast

Don't Keep It In!
Talking about everything from A-Z.
Since I was 5 my immigrant asian parents always told me I was not allowed to cry or be angry. Every negative emotion was just a hindrance and every problem was irrelevant. I wish back then someone told me feeling emotions just meant I was human and it is beautiful we can feel them in the first place.

Which is why Don't Keep It In Exists! This podcast is a message to those similar to my younger self. A platform to validate your emotions and feel seen. Whether it is through my guest's experiences or mine. In the end, we are all human just trying to walk the hard path of life.
Episodes are released every Thursday at noon CST. See you soon!!!

About your host

Profile picture for Reign Arevalo

Reign Arevalo

Hey, I am a new podcaster in the community! Thank you so much for your support.