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About the Podcast
Don't Keep It In!
Talking about everything from A-Z.
Don’t Keep It In! Is a weekly show hosted by Reign Arevalo. It offers everything mental health and gives you a place to improve your well being or laugh your socks off. We don’t bottle emotions here even if our past predecessors say we should.
About your host
Reign Arevalo
Hey, I am a new podcaster in the community! Thank you so much for your support.