Episode 5

full
Published on:

30th May 2024

#5 - Family matters uncovered

SHOW NOTES

Have you ever told your parents an issue and they just throw it back at you? Today Zoey and I discuss our parents' lack of emotional availability. Moreover, how they changed us as people. Are we going to turn out like our parents? Well, we are going to have to just wait and see.

Key Takeaways

  • Just because someone shut you out in the past doesn't mean it will happen again in the future
  • A more difficult situation does not mean your problem right now doesn't matter
  • It is okay to resent others

Time Stamps

0:11 Parenting styles

4:00 Growing older changes things

14:25 their family seems better than mine

20:00 I can't tell you. It doesn't matter

24:00 I turned out like my dad

30:00 Do apologies exist

38:00 Siblings

40:00 Am I the asshole

42:00 Zoey's advice

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About the Podcast

Don't Keep It In!
Talking about everything from A-Z.
Since I was 5 my immigrant asian parents always told me I was not allowed to cry or be angry. Every negative emotion was just a hindrance and every problem was irrelevant. I wish back then someone told me feeling emotions just meant I was human and it is beautiful we can feel them in the first place.

Which is why Don't Keep It In Exists! This podcast is a message to those similar to my younger self. A platform to validate your emotions and feel seen. Whether it is through my guest's experiences or mine. In the end, we are all human just trying to walk the hard path of life.
Episodes are released every Thursday at noon CST. See you soon!!!

About your host

Profile picture for Reign Arevalo

Reign Arevalo

Hey, I am a new podcaster in the community! Thank you so much for your support.